We all know how important Vitamin D is when you’re pregnant. Necessary to help your body absorb the calcium it needs to keep your bones and muscles strong and healthy so it can grow and develop a healthy baby, Vitamin D from natural sunshine is SO important. In fact, many women need up to five times the normal amount of Vitamin D when pregnant.
So getting natural sunshine when pregnant is a MUST.
Babymoons are also becoming so popular, as both a great way to rest and recharge before baby arrives, it’s also a lovely way to reconnect with your partner before your life changes forever, as I wrote in Babymoons: Why You NEED One recently.
Swimming itself is also a fantastic exercise for pregnancy because it helps you to feel weightless, is low impact with the water being much more gentle on your expanding joints and muscles than many other forms of exercise.
Vitamin D, Swimming, Babymoons – you NEED swimwear!
Bikinis are great for getting lots of healthy Vitamin D onto your bump, and also very handy for nursing without having to buy specific nursing maternity tops – you just lift them down or up to feed.
If you don’t want to wear bikinis there are some stylish and supportive one piece and tankini-style swimsuits around designed especially for pregnancy.
See some of these gorgeous styles for inspo and Shop The Look below.
Shop The Look:
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